PHYSICAL AND HEALTH EDUCATION – PRIMARY 1

Introduction

Physical and Health Education (PHE) is an important subject that helps pupils develop healthy habits, physical fitness, and good personal hygiene. It teaches children how to care for their bodies, participate safely in physical activities, and maintain healthy relationships with others. Through games, exercises, and health-related lessons, pupils learn skills that promote their physical, mental, and social well-being.

At the Primary One level, Physical and Health Education introduces young learners to basic movements, body awareness, personal cleanliness, safety rules, and simple health practices. The subject encourages active participation, teamwork, discipline, and a healthy lifestyle. These experiences help pupils grow into healthy, active, and responsible members of society.

Objectives of Primary 1 Physical and Health Education

By the end of the term, pupils should be able to:

  1. Identify major parts of the body and their functions.
  2. Practice good personal hygiene habits.
  3. Demonstrate simple body movements and exercises.
  4. Participate actively in games and physical activities.
  5. Recognize the importance of exercise and healthy living.
  6. Observe basic safety rules at home, school, and during play.
  7. Develop cooperation, teamwork, and sportsmanship.
  8. Understand simple health practices that prevent diseases.